What is Reflexology?Reflexology is the stimulation of the body's healing power through the application of pressure to 'reflex points' on the feet and hands which correspond to systems or organs in the body. It addresses not only the symptoms but also underlying causes and accelerates the body's own natural healing process. Areas corresponding to parts of the body which are out of balance may feel uncomfortable or tender when massaged but overall reflexology is extremely relaxing and pleasant to receive. A 'one-off' session will be beneficial, particularly when stressed, but if there is a specific condition a course of treatment is very beneficial. The duration and frequency of treatment depends very much on each individual, how readily they respond and how long standing the condition is.
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